Learning The “Secrets” of

Mistakes You Might be Making That are Causing Damage to Your Skin.

One of the most popular skin care routines is the application of SPF. Whether the temperatures are low or there is a storm, this is something done by many people. Besides the SPF, use of protective clothing and hats when going outside is something many remember when they have to get out of the hat. Also, it goes without saying that the time spent in the open sun should be cut to a minimum. The routine of cleaning the face, toning and then moisturizing is a song sung by many. A lot of people follow that as much as possible. However, you may be doing everything you can to protect your skin but still damage it. One of the things many people do not understand causing skin damage is consumption of too much alcohol. After a night out where you drank too much, your skin is likely to be parched and also dehydrated. Thus, there is more to think about when you go drinking besides your liver. When the functionality of your liver is compromised, it will not be able to remove much of the toxins from the body. All the havoc wrecked inside your body will be evident on your face. If you want to change your complexion, you should not take more than two drinks in one day.

You should stop smoking as well. Carbon monoxide is very bad for your skin and it is one of the by-products of cigarettes when they are lit. Nicotine found in cigarette will interrupt the normal flow of blood and eventually the skin will get discolored and look thirsty. A long hot shower at the end of the day might feel like the best part of your day. However, before you spend an hour in the shower you need to consider the repercussion. The hot shower will get the rid of the oils the skin produces. When you are stepping out of the shower your body might be all glossy and smooth but after a few minutes, it will look aghast and ashy. Spend as less time as possible in the shower if you want to maintain a soft and supple skin. If possible, take cold showers. There are moisturizing and exfoliating bath products that can prepare and nourish the skin. If you have to shave, you can check here for tips on how to get rid of the hair and maintain a smooth skin with causing a lot of damage. You can prevent dryness and flakiness by making changes that will prevent stripping the skin of its natural oils.